What is Fibromyalgia
Fibromyalgia is a chronic pain disorder that affects millions of people worldwide. It is characterized by widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons. While there is no cure for fibromyalgia, physical therapy can be an effective treatment option for managing symptoms and improving overall quality of life.
Can Physical Therapy Work?
Physical therapy for fibromyalgia typically involves a combination of exercises, stretches, and other non-invasive treatments. The goal of physical therapy is to improve physical function, reduce pain, and enhance overall quality of life. Some of the most common physical therapy treatments for fibromyalgia include aerobic exercise, strength training, and manual therapy.
Aerobic exercise is an important part of any physical therapy program for fibromyalgia. Regular exercise can help to improve cardiovascular health, increase muscle strength, and reduce pain and fatigue. Some of the best forms of aerobic exercise for fibromyalgia include walking, swimming, and cycling.
Strength training is another important component of physical therapy for fibromyalgia. Strength training can help to increase muscle strength, improve balance and coordination, and reduce the risk of falls and other injuries. Some of the best strength training exercises for fibromyalgia include resistance band exercises, bodyweight exercises, and weight lifting.
Manual therapy is another effective treatment option for fibromyalgia. This type of therapy involves hands-on manipulation of the muscles and joints to help reduce pain and improve physical function. Some of the most common forms of manual therapy for fibromyalgia include massage, myofascial release, and joint mobilization.
In addition to these treatments, physical therapy for fibromyalgia may also include education and counseling. Education can help patients understand their condition and learn how to manage symptoms effectively. Counseling can provide patients with emotional support and help them cope with the challenges of living with a chronic pain condition.
One of the primary benefits of physical therapy for fibromyalgia is that it is a non-invasive treatment option. Unlike medications or surgeries, physical therapy does not come with the risks of side effects or complications. Additionally, physical therapy can help patients to manage their symptoms without relying on medications, which can be especially beneficial for those who are unable to tolerate certain medications or who prefer to avoid them altogether.
Another benefit of physical therapy for fibromyalgia is that it is a personalized treatment approach. Physical therapists work with each patient to develop a treatment plan that is tailored to their unique needs and goals. This individualized approach can help to ensure that patients receive the most effective treatment possible and can achieve the best possible outcomes.
Benefits of Physical Therapy for Fibromyalgia in Mesa
Physical therapy can be an effective treatment option for managing symptoms of fibromyalgia and improving overall quality of life. If you are living with fibromyalgia, talk to your healthcare provider about whether physical therapy may be a good treatment option for you. With the help of a physical therapist, you can develop a personalized treatment plan that can help you to manage your symptoms and live a more fulfilling life.
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I’ve had two (2) operations on my foot within 1 yr. Had PT in 2019 at a place my Dr recommended. Then, with 2nd operation I chose Kempton Physical Therapy in Mesa.. I can say there is a world of difference between the two. Kempton PT is professional, caring and ALL the physical therapists are VERY knowledgeable. Jordan evaluated me and has worked with me every time I’ve come in. He has gotten me to the point where I’m walking without a cane. He has incorporated new exercises when the routine gets too easy.. Dan and Mindy are, also, very good. Paul, the owner, is always there to answer questions and is down to earth. They detail exercises for your specific needs. I would highly recommend Kempton PT!
Great people and care. Went back here for 2nd knee rehab. Encouraging, but tough when they need to be.