Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught
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Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!
April 20th, 2020
Do You Wake Up Feeling Achy? Try These 3 Stretches First Thing in the Morning.
April 10th, 2020There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapist approved
Reducing Inflammation with the Right Nutritional Fuels
February 20th, 2020Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple ways to avoid it. It is no secret that exercise is a crucial part of any physical therapy regimen, but fueling your body with nutritional meals also plays an
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We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start- Improve Your Overall Health with These Easy 7 Steps!
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